This is an exercise regime I can get behind.
This is an exercise regime I can get behind.
The Telegraph: Grace Jones At 60 (via dandymackay)
GRACE JONES PEOPLE.
(Source: blackrockandrollmusic)
Stella Angelova Super slow motion (by stellaangelova)
Bulgarian World champion gymnast and stunt woman Stella Angelova. This was a test shoot, that turned into a promo spot for IDT camera. At a normal speed it is under 4 seconds long.
Wow. I want to be HER.
Julie D’Aubigny was a 17th-century bisexual French opera singer and fencing master who killed or wounded at least ten men in life-or-death duels, performed nightly shows on the biggest and most highly-respected opera stage in the world, and once took the Holy Orders just so that she could sneak into a convent and bang a nun. If nothing in that sentence at least marginally interests you, I have no idea why you’re visiting this website.
One of the most badass human beings ever produced by France was born in 1670 into a life of wealth, privilege, and one-percenter opulence that meant she could have just spent her entire life chilling out Real Housewives style without ever so much as having to shank a single human being in the eye in a hellacious fit of rage, but, as we shall soon see, that sort of malaise really wasn’t this chick’s bag. Her father was the Grand Squire of France, meaning that he was pretty much the number-one dude responsible for training King Louis XIV’s pages and maintaining the Royal Stables, and this guy wasn’t really the sort of hard-drinking drill sergeant motherfucker who was going to let his little daughter grow up without learning the finer arts of dishing out knuckle sandwiches to her enemies or running would-be suitors through the small intestines with the pointy end of a rapier. This French R. Lee Ermey trained young Julie the same way he trained the King’s Squires, and as a young woman she learned the finer points of necessary life skills such as horseback riding, horse maintenance and repair, drinking excessively, gambling, fistfighting, avenging your honor, and stabbing people in the fucking face when they don’t have the good sense to step off when you’re threatening them. Growing up surrounded by tough men, this tall young beauty with the dark auburn hair and piercing blue eyes was forged into an instrument of badassitude.
Julie D’Aubigny got started early on her career of banging and/or killing everything in sight when, at the age of sixteen, she started having an affair with her father’s boss. The young Mademoiselle D’Aubigny soon proved herself way too hot for that guy to handle, however, so before long he gave her father a promotion, then got her married off to some spineless jackass-non-gratta known only as Monsoir Maupin so that she would leave him alone. Maupin was a Count or Viscount or Demi-Count or some shit, and he lived in one of the colonies across the sea and rarely spent time in France, and since this chick wasn’t about to move out to bumfuck nowhere and be a quiet little housewife in some malaria-infested corner of the world she rarely saw him and he doesn’t factor into her life story in any appreciable manner at all. The only real thing this guy provided was a title, some money, and a wedding ring, all of which allowed Julie to use her marital status as a way of being able to do promiscuous shit she wouldn’t have been able to get away with as an unmarried woman.
So, while her husband was off doing god-knows-what in Africa or India or wherever the hell he was, Julie D’Aubigny moved to Marseille and started hooking up with a badass fencing master who just so happened to be on the run for murder after he stabbed some dude to death in an alley outside Paris. The homicidal fugitive swordsman trained D’Aubigny in the finer arts of fencing for a while, but as soon as she realized the student was now the master she ditched his broke ass and started giving sword exhibitions across Marseille to hone her skills and make a little extra dough. Basically it worked like this – she’d pull out her sword, sing a song or two, and challenge anyone in the audience to battle her in a duel. If someone stepped up, she’d sing a humiliating song about them, then make them look like assholes who couldn’t tell the difference between a sword and a limp piece of linguine. Her skills were so lights-out gonzo that one time some jerkwad in the crowd called out that she wasn’t really a woman, but was some badass cross-dressing cavalier musketeer motherfucker who was ripping everyone off. She responded by ripping open her blouse and telling the audience to “judge for themselves”.
Oddly enough, kicking peoples’ asses for money eventually led to a completely unrelated job prospect – a career as the star attraction of the Paris Opera. Apparently, while this chick was singing songs to humiliate her enemies in the dueling circle, some powerful record execs were in the audience, and they were so impressed by her melodious contralto voice that they decided she should be doing better shit than stabbing people in the balls for spare change. In the span of a few months, the woman known in Marseilles only as “La Maupin” (meaning “The Mapuin”) went from a completely untrained street performer to the lead actress in the world’s most respected Opera, playing roles of badass Classical chicks like Pallas Athena, Medea, and Dido. In addition to her flair for the dramatic and innate musical talent, it also helped that La Maupin had a near-photographic memory and rarely needed to read her lines more than once before committing them to memory.
Of course, her fiery temperament in love and combat meant that she slept with or swordfought with most of the men and women in the opera at various points during her career. Like, one time some jackass doucheface pretty-boy actor was being overly-aggressive while talking to one of Julie’s actress friends, so La Maupin told that asshole to take a chill pill and show the lady some respect. He told her to fuck off and mind her own bitch business. Later that night, as he was walking home, he found La Maupin standing in the street, weapon drawn, challenging him to a duel for honor. When the guy refused to pull his sword, she fucking beat his ass with a wooden cane, stole his pocketwatch, and left his dumb ass in an alley. The next day, the dude came to work with a couple black eyes, and when people were like, “WTF is up with your face,” he told them he got jumped by three big black dudes armed with hammers and baseball bats. As soon as he said this, La Maupin pulled out the dude’s pocketwatch and called him out a lying liar from Douchebagville. Then, to make matters more humiliating, she then forced the dude to kneel and beg forgiveness in front of all his co-workers before he could get his shit back.
La Maupin was also kind of a hardcore bisexual, and some of her tales of badass awesomeness dueling over female lovers and seducing chambermaids read like they were perpetrated by musketeers or pirates or some other ultra-daring swashbuckling male heroes of eighteenth-century literature. Of course, being a woman, Julie D’Aubigny could pull off some feats of romantic badassitude that most men could only dream of. The most notable example of this was the time that she became a nun just so she could hook up with one of the sisters in the convent. The story goes like this: One time the Mademoiselle D’Aubigny got some super-hot lusty blonde to fall in love with her. When the blonde’s parents found out their daughter was a lesbo, they had their “ravished” daughter put into a convent, totally unaware that this wasn’t going to be nearly enough to deter La Maupin – D’Aubigny took the holy orders, entered the convent as an initiate, created a diversion by setting the fucking convent on fire, and then kidnapped the blonde nun, snuck her out of there, and shacked up with her for like a month. Are you kidding me with this?
Of course, this chick was a lover as well as a fighter, and sometimes she was actually both at the same time. Like, one time a trio of drunk assholes were giving Julie shit while she was performing her songs in a rowdy tavern, so the star of the Paris Opera took all three of them out into the grassy courtyard, and when they all jumped her at the same time with their swords she drew her blade and made sure every single one of them was suffering from multiple stab wounds before she went back to the tavern. The next day she felt kind of bad about stabbing the fucking ass out of one of the dudes, so she went to his room to see how he was doing, and then ended up seducing him and getting busy with him relentlessly for like three weeks straight. You know you’re a fucking baller chick when you can shank a dude through the abdomen with a rapier and then still get it on with him. I mean, guys are easy, but they ain’t that easy.
On another occasion, La Maupin was at a Royal Ball in the palace of King Louis XIV, attending as the guest of Louis’ brother, Prince Philippe of France. She showed up to the party dressed as a man in a scarlet tunic and immediately started dancing with all the hot bitches, showing up all the young dudes looking for hot young wives. This was fine and all, but when La Maupin had the audacity to tongue-kiss a particularly fine-looking blonde marquise right in front of the entire Royal family, three jackass noblemen got a little bent out of shape about it and told Maupin she needed to start acting like a lady and stop macking on all the hot babes. La Maupin offered to take it outside, defeated all three men in three consecutive duels, then came back to the party while the trio of poseurs were still lying bleeding in the street like dogs. This event drew a little heat on the Maupin, so while she waited for things to cool down she decided to go to Brussels for a while and have an affair with the German Prince who happened to be the guy in charge of ruling over the Spanish Netherlands (no biggie).
Julie D’Aubigny, La Maupin, the most badass swashbuckler of 17th-century France, did eventually settle down a little, returned home to Paris, reunited with her husband, resumed her career as the star attraction of the Paris Opera. She died in 1707 of unknown causes at the age of 37, living fast, dying young, and leaving a good-looking corpse.
This is Rear Admiral Grace Hopper. She worked for UNIVAC in 1949 who made some of the first computers ever. In 1951 she discovered the first computer “bug.”. In 1952 she had an operational compiler. “Nobody believed that,” she said. “I had a running compiler and nobody would touch it. They told me computers could only do arithmetic.”
You might not know what a compiler is, but it’s the reason you have an Operating System with programs on or a phone with apps. There would be no Windows or Apple or facebook or twitter or tumblr without her.
Today 14% of engineers are female. Some thing when wrong. Grace Hopper is a BAMF and more people should know.GRACE HOOPER ROCKS!!!
Hero.
So she became Secretary of State instead
Hero.
When does she get to be president?
(Source: lickypickystickyme)

So, this is not a flattering photo. Oh hai, there, double-chin.
I’ve actually done two jogs since my last post - I should have posted for the other one, but I am a bad Ro. The first job was a short run into work, after which I had a pain in my leg that stopped me from jogging for a few days - do NOT want to get injured again - I *think* I’m better, now.
Today was a proper jog - a full half hour. Not as fast as the one last weekend, but steady. Again with the trying not to injure myself.
I’m also thinking of trying a new squats thing a friend put me on to: twohundredsquats.com . Basically, it’s like Couch to 5k, but for squats. You’re meant to move week by week through a plan that will take you to 200 squats at the end of 6 weeks. I did the initial test today and came out as ‘average’. So tomorrow I’ll start on the first week. I don’t know if I’ll actually have time to do this, so I may stop, but I’ll let you know how I get along, and it might be a good thing to do if I get injured again and can’t run.
Measurements
Bust: 42”
Waist: 35”
Hips: 40”
My waist is currently the same size my bust used to be. SO DEPRESSING.
Oh well, not giving up.
Hi guys! It’s been a while, I know, but I decided that two months of resting my foot after breaking my toes was long enough. Also, you know, New Years’ resolutions and all that. I still want to become like unto a superhero, and I don’t count not-running-because-you-broke-your-foot-by-high-kicking-an-armchair as giving up. Also? It had the positive effect of making me stop trying to run with shin-splints, which I am pleased to report have entirely cleared up.
I actually did my first run on Friday, where I ran into work - only about a 10-15min run when I go directly, which I did, as I wasn’t sure what my fitness level would be. Also, I was late. It was surprisingly easy and I was totally buzzed the whole morning. But then in the afternoon I got depressed because I’m out of my meds and I tried to make an appointment to see my doctor, and he’s not available until the 17th and it takes the surgery 2 working days to process a prescription and I knew I was gonna go a bit mad and shitty without them. So I went a bit mad and shitty and I wasn’t up to photographing myself and making a post by the time I got home.
But the good news is that I found a small supply of pills yesterday, and I’m feeling just a little better, now, and after a nearly useless day I managed to get up and do my run. I ran for a whole fucking 30mins. And it waseasy. Not only like I’d never stopped, but actually better than when I last ran (probably helped by not having shin splints. I felt like I could have just kept on running. Except I have other things to do today, so I didn’t. Also, I was sweaty and cold.
Here’s my victory pose:

Usain Bolt’s like a superhero, right?
Incidentally, if anyone fancies controlling what I do, submissions of poses to my ask box are totally OK. Rad, even. Except for stereotypical female superhero poses (you know the kind I mean) I won’t do those. Fresh inspiration is always welcome, though. I quickly get through the poses I can think up on my own.
But back to my fitness. I’m pleased that I can now comfortably run for 30mins. This is a basic requirement of zombie apocalypse survival, so I’m really pleased to find I still have it under my belt. It may not reach the criteria for superhero status, but it’s a start.
On the other hand, you can see from the photo that I now have quite a belly on me. Basically I only exercised my arms for two months and I ate MORE shit because I was feeling stressed, and THEN Christmas happened… Yeah. I have never weighed more than I do now, and even if it’s clear that some of it is muscle, some of it is also clearly fat.
Measurements
Weght: 11st 8lbs (I was 11st 10lbs on Friday :( )
Bust: 42” (43” on Friday !!!)
Waist: 35” (35.5” on Friday
Hips: 40” (39.5” on Friday ???)
So, you can see some stuff has shifted around, but things are still basically Not Awesome. I am pleased that my base fitness is still with me, though, and look forward to taking my body back over the next few weeks.
Superhero candidate: ACCEPTED.
During WWII, Irena Sendler, got permission to work in the Warsaw ghetto, as a Plumbing/Sewer specialist. She had an ulterior motive.
Irena smuggled Jewish infants out in the bottom of the tool box she carried. She also carried a burlap sack in the back of her truck, for larger kids.
Irena kept a dog in the back that she trained to bark when the Nazi soldiers let her in and out of the ghetto.
The soldiers, of course, wanted nothing to do with the dog and the barking covered the kids/infants noises.
During her time of doing this, she managed to smuggle out and save 2500 kids/infants.
Ultimately, she was caught, however, and the Nazi’s broke both of her legs and arms and beat her severely.
Irena kept a record of the names of all the kids she had smuggled out, in a glass jar that she buried under a tree in her back yard.
After the war, she tried to locate any parents that may have survived and tried to reunite the families.
Most had been gassed. Those kids she helped got placed into foster family homes or adopted.
In 2007 Irena was up for the Nobel Peace Prize. She was not selected. Al Gore won, for a slide show on Global Warming.
In MEMORIAL - 65 YEARS LATER
You don’t really get that much more like unto a superhero than that.